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Curated Meal Plans

Start Eating
Better
Today

Join my meal plan and get simple, tasty recipes tailored for real life—not perfection.

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8+ hrs

Saved every week

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Why My Plans Work

Discover a better way to eat with meals designed for your lifestyle, health, and happiness. We focus on nutrient density without sacrificing flavor.

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Realistic Meals

Easy-to-follow dishes built for busy schedules and normal kitchens.

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Consistent Support

Stay on track with structured plans and clear step-by-step guidance.

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Easy Grocery

Organized shopping lists that save you money and significantly reduce food waste.

Weekly Menu Preview

What You’ll Be Eating

Balanced, enjoyable meals you can make at home

Breakfast
Breakfast

Berry Protein Oats

A filling start to your morning with slow-digesting carbs.

Lunch
Lunch

Chicken Power Bowl

High-protein, high-flavor lunch that keeps energy steady.

Dinner
Dinner

Garlic Lemon Salmon

A nutrient-rich dinner that’s ready in under 20 minutes.

Snack
Snack

Greek Yogurt Crunch

A light but satisfying snack to curb cravings.

Premium Access

Start Your

Journey

Simple pricing with flexible commitment options

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    Fresh weekly meal plans in your inbox
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    Detailed prep guides and nutrition info
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    Interactive grocery list generator
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9.99/mo

Billed monthly • Cancel anytime

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Lena
LenaSmith Avatar

LenaSmith

@LenaSmith

Certified nutrition coach helping busy people eat better without overthinking every meal.

© 2025 LenaSmith. All rights reserved.

"Thanks for joining! Your healthier journey starts now."